My personal journey of healing and transformation never had a defined beginning and i have expanded in the knowing that as long as i am alive i will be growing.

my journey of Integrattion however did have a beginning. The birth of my first son. I AM A MOTHER OF TWO BOYS AGES 3 AND 7. MOTHERHOOD HAS BEEN MY greatest endeavor AND IT HAS COME WITH A LOT OF HEALING AND A LOT OF GRADUATE LEVEL LEARNING. The Level of Work it it requires “to catch up’ with our children has led me into the field of somatic Coaching. the pressure cooker of parenting and time in this current reality gave me the motivation to do a deep dive into neuroscience. After seeking every parenting methodology to “quickly” get a handle on my triggers and Catch up so i could be present for my children. Long story short, I landed exhausted and disappointed in the reconnected community. Here, I found my breathwork teacher and a methodology that finally began to work. It took me straight to the healing of core beliefs and patterns developed in my own childhood.

I was a partial MAJOR IN DEVELOPMENTAL PSYCHOLOGY AS AN UNDERGRAD AT SARAH LAWRENCE COLLEGE but therapy for me was always connected to healing in unconventional ways. From herbalism to yoga, to sacred ecology to frequency healing, I now oreint MY HEALING WORK always around my spirit and my soul work. After TWO DECADES ON A SPIRITUAL PATH AS A YOGA AND MEDITATION PRACTITIONER AND TEACHEr, I believe that the principles we learn such as letting go, compassion, forgiveness, source fulfillment- these are the foundation of health and healing.

I WAS GIVEN A SPIRITUAL NAME IN BOTH MY LINEAGES. This name ~ GIANPREM translates to WISDOM AND LOVE.

my work of Embodiment has continuously brought me back to practices of being in right relationship with Nature.

Wellness and Holistic Health Training: 

1998-2002 Sarah Lawrence College Developmental Psychology and Photography 

2006-2009 

500 Vinyasa Yoga Teacher Training 

Permaculture Design and Teacher Training Certification, Sacred Ecology and Eco-Literacy

Esalen Institute In Residency Programs: Cortical Field Re-Education, Cranial Sacral Therapy and Feldenkrais, Healing the Pelvic Floor, 5 Rhythms Dance, Shamanic Studies.

Ayurvedic Diet and Lifestyle and Kayakulpa Residency

2010

Health Coaching- IIN- Institute for Integrative Nutrition 

California School of Herbal Studies - Essential Herbalism

The Flower Essence Society - Flower Essence Therapy Training

2010-2015 Kundalini Yoga Teacher Training Level 1 and 2 Cerification, Pre-Natal Yoga -Kundalini Research Institute.

2006 Shamabala Institute Training Heart of Warriorship Level 1-4

2022 Somatic Embodiment Coaching- The Focalizing Institute

2024-Current Rebirthing Breathwork Mastery Training-School of Breathwork