Medical Disclaimer: The information provided here is NOT intended to diagnose, treat, cure, nor prevent any disease other physical or mental condition of your body. Any information provided to you on this website and in the meditations is not intended as a substitute for the advice provided by your physician or other healthcare providers, and it is definitely not intended as medical advice, diagnosis, or treatment. Jessica Suda cannot take the place of your doctor or mental health provider or any other licensed or registered professional.

Kundalini Yoga, Breathwork, Meditation and Focalizing are not for everyone. If you have an existing medical or mental health condition you should consult with your physician before practicing in any of our online meditations or classes.