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Join Jess and Tessa for this second session of Wellspring. You may sign up for individual sessions or both sessions for a deepening into your well of support. This online Breathwork Mastery RBM immersion centers around consciously creating health and wellbeing. When we are safe and supported enough we can go to the source of the patterns that are keeping us unwell, ill and living lives in which we feel stuck. This group is limited to 4 breathers which allows for both a sense of spaciousness in sharing and a cozy feeling of support and ease. The breathwork session lasts for 90 mins but we allow up to 3 hours for ample time for intention setting and integration after the session so we leave feeling complete. This is an immersive experience and though it is ideal to have this time to yourself it is not uncommon to have children interrupt the space and they are always welcome.
If you sign up for both sessions there is a bowl tea ceremony on the Saturday in between sessions which you are invited to join for an added level of nourishment and gentle integration (more details offered after registration)
Join Jess and Tessa for this second session of Wellspring. You may sign up for individual sessions or both sessions for a deepening into your well of support. This online Breathwork Mastery RBM immersion centers around consciously creating health and wellbeing. When we are safe and supported enough we can go to the source of the patterns that are keeping us unwell, ill and living lives in which we feel stuck. This group is limited to 4 breathers which allows for both a sense of spaciousness in sharing and a cozy feeling of support and ease. The breathwork session lasts for 90 mins but we allow up to 3 hours for ample time for intention setting and integration after the session so we leave feeling complete. This is an immersive experience and though it is ideal to have this time to yourself it is not uncommon to have children interrupt the space and they are always welcome.
If you sign up for both sessions there is a bowl tea ceremony on the Saturday in between sessions which you are invited to join for an added level of nourishment and gentle integration (more details offered after registration)