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May 3-31 | Starting at $100The Breathing Field
Wellbeing in community
What to ExpectA gentle, sacred pause to restore you to your own pace in life. A slow, full, conscious, connected inhale and exhale.
❋ Intentional StructureWe blend intention with breath. You may choose to dialogue during your process. These are guided moments but never forced. There is no agenda on the part of the facilitator.
❋ Collaborative EnergyThis is a non-hierarchal model of healing and practice. Facilitators are very much holding space in their own process. This is a collective healing new paradigm.
❋ Expert FacilitationLed by experienced guides who are both advanced trainers and in training. Together they have experienced hundreds of breathwork sessions.
❋ A Supportive SpaceThis is a safe space to show up as you are.
Reconnect with your body and mind as you escape the noise of everyday life.Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm